SPAM: FILLS UP 2 HUNGRY FACTORS
BEEF-O-RONI: FILLS UP ALL HUNGRY FACTORS
COFFEE: COFFEE DOES NOT RAISE ANY HUNGRY FACTORS 
BUT IT REFRESHES
BERRIES:HUMJUM: RADIATE YOU
KROPOR: ALTER INT.
NEFALY: REGENERATE
TINZAY: INCREASE AWARENESS
VORNOO: POISION
WAMDUM: REFESHING

When the game asks you for your name, type in "Jeffrey Olson". He is the author of the game, and if you play with "his" character you will  start with 18 of everything and good inventory. Keep doing this until you get the desired mutations and you got a good game! Also, the  berry effects vary from game to game.